SMC Wellness & Fitness Center is designed to inspire and educate our community and staff by enhancing their quality of life through exercise, wellness education, and healthy activities.
WellNews - a monthly news letter from the Wellness Center
Please check the WELLNEWS for the latest class cancellations during the Christmas - New Year Holidays.
Daily Living is a medical equipment loan program available to anyone in need of temporary use of equipment. Equipment is acquired through public donation and is lent free of charge. Any questions regarding donations or lending can be addressed to the SMC Wellness Center at (208) 784-7017 ext. 500.
New Class Schedule Information, effective Feb. 1, 2012.
The class schedule changes frequently so please stop by the Wellness/Fitness Center or call 784-7017 ext. 500 for the latest schedule information.
Basic Yoga At the Wellness Center in Kellogg Monday & Wednesday 5:00-6:00pm First class free Regular: $8 per class Seniors (55+ yrs.): $5 per class Monthly rates available (see Sue Hall)
Step Aerobics At the Health and Education Building in Smelterville Monday 5:30-6:15pm Member Drop-in: $5 per class Non-member Drop-in: $7 per class 8 class sessions available (see front desk) Cardiosculpt At the Health and Education Building in Smelterville Personal weights requried (2-8 lb.), mats optional Monday & Wednesday 3:55-4:55pm Member Drop-in: $6 per class Non-member Drop-in: $8 per class 8 class sessions available (see front desk) Zumba At the Health and Education Building in Smelterville Monday & Wednesday 4:00 - 4:55pm Drop-in: $6 per class Punch Card options available
Spin At the Health and Education Building in Smelterville Monday 3:15-4:00pm & 5:30-6:15pm Tuesday 5:30-6:15pm Wednesday 3:15-4:00pm & 5:30-6:15pm Thursday 5:30-6:15pm Sunday 7:00-7:45am Please contact the Wellness Center for more informations
Boot Camp At the Health and Education Building in Smelterville Wednesday 5:30-6:45pm
Personal Training Members Only 3 Sessions / $90 5 Sessions / $130 10 Sessions / $250 By appointment only
Fitness Evaluations $20 Includes: VO2 Max/ Aerobic Recovery Test BMI, Body Composition, Blood Pressure, Strength, Flexibility
